Mental Health Recovery
“A process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential.”
-Recovery Support Strategic Initiative SAMHSA
Mental Health Recovery is a journey that is different for everyone. Here we provide perspectives and resources to understand this journey and to make it easier.
Reading the 10 Fundamental Components of Recovery is a great way to start deepening understanding of what it is and what it requires.