Mental Health Recovery

“A process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential.”

                       -Recovery Support Strategic Initiative SAMHSA

Mental Health Recovery is a journey that is different for everyone. Here we provide perspectives and resources to understand this journey and to make it easier.

Reading the 10 Fundamental Components of Recovery is a great way to start deepening understanding of what it is and what it requires.