Get Help

For emergencies please call 911.
If you or a loved one are in crisis and seeking support, these resources are also available to you:

NAMI Crisis Guide

NAMI is proud to release “Navigating a Mental Health Crisis” a NAMI Resource Guide for those experiencing a mental health emergency. NAMI developed this guide for those experiencing mental health crisis and their loved ones.

Download Crisis Guide here:

Thurston and Mason County Mobile Outreach and Intensive Case Management

This services now provides specialized recovery-focused services to people with mental health and/or substance use issues. The intent of these programs is to help individuals during times of mental health or substance use related crisis, so they can gain stability, stay safe in the community, and prevent incarceration or unnecessary hospitalization.

Access information here:

Suicide Prevention Lifeline

No matter what problems you are dealing with, we want to help you find a reason to keep living. By calling 1-800-273-TALK (8255) you’ll be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7.

  • 1-800-273-TALK (8255)
  • Veterans – call 1-800-273-TALK (8255) – Press 1.
  • Ayuda en Español – 1-888-628-9454
Crisis Clinic

The clinic provides a 24-hour 7-day a week centralized service to anyone who calls, offering crisis intervention and emotional support, as well as information and referrals.

  • Call 360-586-2800
  • Youth Help Line: 360-586-2777

2-1-1 is an easy-to-remember phone number for people to call for health and human service information and referrals and other assistance to meet their needs. You can access it by dialing 211 from your phone, or online at the address below.

Local Resources:

Links and resources – We have collected a number of local resources on our Links & Resources page. Please call us at the number below if you would like help connecting with your community partners.

For other help please call the NAMI Thurston-Mason office at 360-493-6021.

We offer the following:

  • Guidance on where to find help – Sometimes it is very difficult to find the information you need to get help for yourself or a loved one – we understand and have many years of experience helping individuals and families.
  • Classes and support groups – To find out more, see our education offerings for list of available programs and support groups, or visit our Family Support Group and Peer Support Group pages.